Category: ADHD

Lourdes Ibarra, LAC

Individual and Children’s Therapist in Mesa, Arizona In-office, video, or phone sessions availableCall or Text: 480-744-5864Email: info@AZConnectionCounseling.com Request Appointment I am passionate about helping individuals heal and feel empowered to look at their lives with clearer lenses. My approach in therapy is based on a research-based perspective that the brain is constantly trying to heal itself. The beautiful thing about our brain is that there is hope for healing— even if we go through inevitable difficulties in our lives, we can indeed

Discipline, Three Strategies to Change Behavior Quickly

Discipline is defined as training people to obey rules or a code of behavior. Parents often wonder what is the best way to discipline their child or teenager. Discipline has two main goals. First, two change behaviors and second to maintain the relationship. Three strategies to change behaviors quickly Improve Adult-Child Interactions: Adults must go out of their way to have positive experiences and interactions with children and teenagers. Give positive attention to the things our children do appropriately.  

teenage girl listening to music

Prompting and Fading Parenting ADHD, Autism, & Developmental Delays

Principles of Prompting and Fading Children with ADHD, Autism and Developmental Delays can be forgetful, impulsive and prone to distractions with daily tasks. Parents often get frustrated when their child or adolescent does not complete their tasks and responsibilities completely. Using effective prompts can help parents reduce their stress and maintain the relationship. Effective prompting and fading can help children and adolescents become more independent, respectful, and responsible.    Reasons for Using Prompts Prompts can be used to increase skills

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Four Keys to Improve any Relationship

1) Staying Calm Frustration and anger fuel negative behavior. Most discussions fall apart as soon as one person’s heart rate increases. In situations where we feel emotionally or physically threatened physiologically our heart rate surges and our adrenaline rises. Our “fight, flight, or freeze” mechanism kicks in and problem solving becomes very difficult. When we are in this state we are more likely to verbally attack others, become defensive, or run away from the situation. At this point, we are

Oppositional defiant teen

Therapy for a child diagnosed with bipolar, oppositional defiant, ADHD, anxiety, or reactive attachment disorder (RAD) in Gilbert and Mesa, Arizona

Do you have a child who has been diagnosed with bipolar, oppositional defiant disorder, ADHD, anxiety, or Reactive Attachment Disorder? Have the behavioral programs that you have tried not worked with your child? Would you like an alternative treatment approach to medication? Parents Can Help The truth is, there is a lot that parents can do to help their children who struggle with mood disorders learn to regulate their emotions within tolerable levels. Understanding Emotions The first step to treatment